How you eat is as important as what you eat!

Join our new group series
The Gut-Brain Connection
with Holly Zink, MS, CNS, LDN and Liz Rees, health coach

This interactive series is for anyone who:

• Is struggling with gas, bloating, constipation, loose stool, and reflux

• Has worked on gut health with supplements and diets but hasn't found complete resolution of symptoms

• Feels out of touch with their body and doesn't understand their food cravings

This series will include:

• Tips to optimize chewing and digestion

• Practices to help address symptoms including bloating, gas, constipation, and loose stool

• How our microbiome & digestion can drive cravings

• How we can tap into our intuition to understand what our body is craving

• How messaging around food can impact our body's ability to digest and absorb

6-Week Series 12-1 pm via Zoom

Thursday, September 15th
Thursday, September 22nd
Thursday, September 29th
Thursday, October 6th
Thursday, October 13th
Thursday, October 20th

Group visits are billed to insurance. Copays may apply.