Welcome to the Know Your Body Podcast!
On this podcast, we explore the root causes of disease and wellness.
Discover how to thrive in mind, body, and spirit with practical health and wellness insights.
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Before we launched the “Know Your Body” podcast, we had another podcast called the Capital Integrative Health Podcast. Click here to see all of our old Podcast episodes, or search by category:
“I’m learning so much from this podcast!! Highly recommend for anyone wanting to live a healthier lifestyle!”