Episode 72: Chronic Illness & Polyvagal Theory: How Trauma Affects our Nervous System with Silvia Hazel, FNP
Episode 56: Anxiety and Depression in Girls: The Neuroscience of Social Media with Donna Jackson Nakazawa
Episode 44: Sean Rose on CBD for Anxiety, Sleep, Pain and Reducing Inflammation
Episode 33: Dr. Heather Moday, MD on Inflammation, Autoimmunity, and the Four Immunotypes
Episode 26: EJ Meaney, PA-C on Improving Fatigue with Nutrition, Sleep, Gut Health and More
Episode 23: Toni St. Clair-Fish, FMCHC on Why Health Coaching is Transformative
Episode 18: Dani Williamson, FNP on Healing Trauma and 6 Practical Tips for Wellness
Episode 17: Dr. Diane Gilman, PsyD on How to Handle Burnout and Stress During the Pandemic
Episode 9: Cory Jecmen, L.Ac, M.ac on Acupuncture & Breathwork for Pain, Stress, and Gut Health
Episode 8: HeartMath & The Heart-Brain with Health and Wellness Coach Liz Rees
Episode 7: Kari Willford, LMT on Using Myofascial Release
