ICONS Methodology for Integrative Health

Empower Your Body’s Natural Healing with Science-Backed, Holistic Care – only at Capital Integrative Health

Are you ready to reclaim your vitality and feel your best?

At Capital Integrative Health, we understand that true wellness begins by addressing the root causes of imbalance in your body. That’s why we developed the ICONS Methodology, a cutting-edge framework designed to optimize your health, boost your energy, and support long-term rejuvenation.

Methodology

The ICONS methodology utilizes multiple systems of medicine, integrating them together to account for the whole person, not just symptoms or conditions. This methodology incorporates these 5 foundational including:

Inflammation

Reduce chronic inflammation—the silent driver behind many health issues. Address triggers such as stress, gut imbalances, infections, and toxins and optimize hormone balance to restore your body’s natural equilibrium​.

Circulation

Optimize blood flow to ensure your cells and tissues receive essential oxygen, nutrients, and immune support while eliminating waste and toxins​.

Oxygenation

Enhance your body’s ability to deliver oxygen where it’s needed most to improve energy production and cellular vitality.

Nutrition

Fuel your body with personalized dietary recommendations and advanced functional testing to uncover the unique nutrients you need​.

System Regeneration

Support your body’s innate ability to heal and regenerate, from repairing tissues to activating stem cells for long-term health and vitality​.

Why Choose ICONS?

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Science-Backed Approach: Every step of the ICONS Methodology is rooted in the latest scientific research, offering proven strategies to enhance your health .
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Personalized Care: Your journey is unique. ICONS tailors every recommendation to your specific health profile and goals .
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Holistic Wellness: True health is about balance. ICONS integrates mind, body, and spirit for comprehensive well-being .
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Results You Can Feel: Whether it’s more energy, sharper focus, or improved resilience, ICONS helps you achieve tangible results.
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Empowering You: With ICONS, you’re in charge of your health journey, supported by expert guidance every step of the way .

How the ICONS Methodology Works

Inflammation

Chronic inflammation underpins numerous health challenges, from autoimmune disorders to heart disease. By addressing inflammation triggers like stress, toxins, and gut imbalances, we can promote healing.

Key Proof Points:

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Chronic inflammation disrupts nitric oxide synthesis and mitochondrial ATP production
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Stress-induced cortisol elevation is linked to increased inflammation and heart disease risk

CIH Solutions

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Functional medicine testing, nutrition counseling, targeted supplementation, IV therapies, aerobic exercise, strength training, yoga and mind-body practices.

Circulation

Optimize blood flow to ensure your cells and tissues receive essential oxygen, nutrients, and immune support while eliminating waste and toxins​.

Key Proof Points:

P
Chronic inflammation disrupts nitric oxide synthesis and mitochondrial ATP production
P
Stress-induced cortisol elevation is linked to increased inflammation and heart disease risk

CIH Solutions

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Functional medicine testing, nutrition counseling, targeted supplementation, IV therapies, aerobic exercise, strength training, yoga and mind-body practices.

Oxygenation

Enhance your body’s ability to deliver oxygen where it’s needed most to improve energy production and cellular vitality.

Key Proof Points:

P
Chronic inflammation disrupts nitric oxide synthesis and mitochondrial ATP production
P
Stress-induced cortisol elevation is linked to increased inflammation and heart disease risk

CIH Solutions

N
Functional medicine testing, nutrition counseling, targeted supplementation, IV therapies, aerobic exercise, strength training, yoga and mind-body practices.

Nutrition

Fuel your body with personalized dietary recommendations and advanced functional testing to uncover the unique nutrients you need​.

Key Proof Points:

P
Chronic inflammation disrupts nitric oxide synthesis and mitochondrial ATP production
P
Stress-induced cortisol elevation is linked to increased inflammation and heart disease risk

CIH Solutions

N
Functional medicine testing, nutrition counseling, targeted supplementation, IV therapies, aerobic exercise, strength training, yoga and mind-body practices.

System Regeneration

Support your body’s innate ability to heal and regenerate, from repairing tissues to activating stem cells for long-term health and vitality​.

Key Proof Points:

P
Chronic inflammation disrupts nitric oxide synthesis and mitochondrial ATP production
P
Stress-induced cortisol elevation is linked to increased inflammation and heart disease risk

CIH Solutions

N
Functional medicine testing, nutrition counseling, targeted supplementation, IV therapies, aerobic exercise, strength training, yoga and mind-body practices.

Reclaim Your Health with ICONS.

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