Gut Health Services
Optimize your gut health and transform your overall well-being with our personalized, holistic approach to gut health services.
Our Services
Functional Nutrition
Do you need any help?
At CIH, we provide the expert guidance and support you need to thrive in all aspects of your life.
Functional Gut Care: The Foundation of Wellness
Did you know that your gut health impacts nearly every aspect of your well-being? At CIH, we understand the crucial role your gut plays in your overall health. Our Functional Nutritionists specialize in gut health, providing personalized guidance and advanced testing to help you achieve a balanced microbiome and experience the transformative benefits of a healthy gut.
Why Choose CIH for Gut Health Services?
Expert Guidance
Our Functional Nutritionists are highly trained and experienced in assessing and addressing gut health imbalances to improve your overall wellness.
Holistic Approach
We consider the interconnectedness of your gut health with other systems in your body, including your immune system, hormones, and brain health.
Advanced Testing
We offer comprehensive stool testing to analyze your gut microbiome and identify imbalances that may be contributing to health concerns like digestive discomfort, fatigue, and skin issues.
Personalized Plans
We create customized plans that include dietary modifications, lifestyle recommendations, and targeted supplementation to restore gut health and optimize your overall well-being.
Benefits of Personalized Gut Treatments
Improved Digestion
Reduce bloating, gas, constipation, and other digestive discomforts, leading to a more comfortable digestive system.
Enhanced Immunity
Strengthen your immune system and reduce your susceptibility to infections by promoting a healthy gut microbiome.
Increased Energy
Experience greater energy levels and vitality with a balanced gut microbiome and optimized digestion.
Balanced Mood
Improve mood and reduce symptoms of anxiety and depression, which are often linked to gut health and the gut-brain connection.
Clearer Skin
Promote healthy skin and reduce skin issues like acne and eczema, which are often connected to digestive health.
Weight Management
Support a healthy metabolism and weight management by improving your gut health.
What's Included in Gut Health Services
Comprehensive Consultation
A detailed evaluation of your health history, symptoms, and dietary habits to personalize your gut health plan.
Functional Stool Testing
Advanced stool testing to analyze your gut microbiome and identify imbalances that could affect your health.
Personalized Nutrition Plan
A customized plan tailored to your needs and preferences to optimize your digestive health and overall well-being.
Lifestyle Recommendations
Guidance on stress management, sleep optimization, and other lifestyle factors that impact gut health.
Targeted Supplementation
Recommendations for high-quality supplements to support gut health and address specific imbalances.
Schedule an Appointment
Ready to unlock the secrets to optimal health? Schedule your Gut Health consultation today and begin your journey to a healthier, more balanced life.
Give our office a call at (240) 507-5110 during business hours.
Interested in an appointment? Request an appointment online right now.
Your Holistic Gut Health Care Journey at CIH
Your personalized experience at Capital Integrative Health typically includes the following steps:
Schedule Your Consultation
Book your appointment online or by phone to start your personalized gut health journey.
Comprehensive Evaluation
Meet with your Functional Nutritionist for a thorough assessment of your gut health.
Functional Testing
Complete the recommended stool testing to analyze your gut microbiome and identify potential issues.
Personalized Plan
Receive a customized plan that includes dietary changes, lifestyle recommendations, and targeted supplementation to support a healthy gut microbiome.
Regular Check-ins
Attend follow-up consultations to track your progress, receive support, and adjust your plan as needed to maintain optimal gut health.
Gut Health Services Pricing
Our pricing reflects the personalized care and attention you deserve.
Functional Nutrition Initial visit
Functional Nutrition Follow-up visit
Meet Our Expert Practitioners
Each of us is ready to join you on your healing journey.
Click each of our names to learn more about our approach, experience, and specific areas of expertise.
Araceli Benavides, MS, CNS, LDN, IFMCP
Integrative and Functional Nutrition, Director of Functional Nutrition
Patty McManamee, MS, CNS, LDN, INHC
Integrative and Functional Nutrition
Frequently Asked Questions (FAQs)
Still have questions? We’re here to help. Find answers to common questions below, or contact us for personalized guidance.
What is the gut microbiome?
The gut microbiome is a complex community of trillions of microorganisms that reside in your digestive tract. These microorganisms play a vital role in digestion, immunity, and overall health.
How can I improve my gut health?
You can improve your gut health through a combination of dietary changes, stress management, quality sleep, and targeted supplementation tailored to your unique needs.
What are the signs of an unhealthy gut?
Common signs of an unhealthy gut include digestive issues (bloating, gas, constipation, diarrhea), fatigue, skin problems, mood imbalances, and weakened immunity.
What types of tests are used to assess gut health?
We offer comprehensive stool testing to analyze your gut microbiome and identify imbalances that could be impacting your gut health and overall well-being.
Experience the CIH difference.
Invest in your well-being.
Experience a healthcare journey like no other. Capital Integrative Health offers a serene and supportive environment where you can reclaim your vitality and achieve optimal well-being.
