Functional Nutrition Services

Discover the power of food as medicine and achieve your optimal wellness with our personalized nutrition programs.

Functional Nutrition: Nourish Your Body, Transform Your Health

Hippocrates said, “Let food be thy medicine and medicine be thy food.” At CIH, we embrace this philosophy, recognizing the impact that nutrition has on your health and well-being. Our Functional Nutrition services provide personalized nutrition plans and support to help you optimize your diet, improve gut health, and achieve lasting wellness.

What Makes Functional Nutrition Different?

Root-Cause Approach

We go beyond generic dietary advice to uncover the underlying causes of your health concerns, including gut imbalances, food sensitivities, and lifestyle factors. We focus on functional nutrition therapy and gut microbiome optimization.

    Personalized Plans

    Your nutritional needs are unique. We create customized plans tailored to your individual goals, preferences, and health conditions addressing chronic disease nutrition and gut health diet plans. 

    Advanced Testing

    Gain in-depth insights with advanced testing, such as food sensitivity testing and gut microbiome analysis, to personalize your nutrition plan.

    Holistic Perspective

    We look at all aspects of your well-being, including stress, sleep, and lifestyle factors, to create a truly holistic health approach to nutrition.

    Benefits of Functional Nutrition

    Improved Gut Health

    Reduce digestive discomfort, improve nutrient absorption, and enhance your gut microbiome for optimal health.

    Increased Energy

    Experience constant energy levels throughout the day and reduce your fatigue with science-based nutrition coaching.

    Weight Management

    Achieve and maintain a healthy weight through balanced nutrition and personalized guidance.

    Hormone Balance

    Support hormonal health and reduce symptoms related to hormonal imbalances with personalized meal plans for gut health.

    Enhanced Mood

    Improve mood, reduce anxiety, and support cognitive function through targeted nutrition.

    Conditions We Address

    Digestive disorders (IBS, SIBO, GERD)

    Autoimmune diseases

    Hormonal imbalances

    Chronic fatigue

    Brain health concerns (anxiety, depression, ADHD)

    Metabolic syndrome

    Sleep issues

    And more

    Your Functional Nutrition Services Experience

    01

    Schedule Your Consultation

    Book your appointments online or by phone.

    02

    Comprehensive Evaluation

    Meet with your Functional Nutritional Practitioner to discuss your health history, symptoms, and dietary habits.

    03

    Personalized Testing

    Complete recommended tests to assess your gut health, nutrient levels, and food sensitivities.

    04

    Customized Nutrition Plan

    Receive a personalized nutrition plan that includes dietary recommendations, lifestyle changes, and supplement guidance.

    05

    Ongoing Support

    Benefit from regular follow-up consultations to monitor your progress, receive support, and adjust your plan as needed.

    Functional Nutrition

    Nourish your body and transform your health with Functional Nutrition. Our expert guidance empowers you to make informed food choices, optimize gut health, and achieve lasting wellness. Discover the power of food as medicine with our personalized nutrition plans.

    Food Allergy and Sensitivity Testing

    Discover how food sensitivities may be impacting your health. Our advanced testing and personalized guidance help you identify and address food sensitivities, optimize your diet, and improve your overall well-being.

    Intracellular Vitamin and Nutrient Testing

    Optimize your nutrient levels with our Intracellular Vitamin and Nutrient Testing. This in-depth analysis provides a detailed assessment of your nutritional status, enabling personalized recommendations for supplementation and optimal health.

    Weight Loss

    Achieve your weight loss goals with our holistic and sustainable approach. We address the root causes of weight gain and weight loss resistance, empowering you to transform your health and achieve lasting results.

    Detox

    Support your body's natural detoxification processes with our comprehensive Detox program. We identify and address your toxic burden, guiding you through a personalized plan to enhance your body's detoxification pathways and improve overall health.

    Gut Health

    Unlock the secrets to optimal health with our Gut Health program. We provide advanced testing and personalized guidance to help you achieve a healthy gut microbiome, improve digestion, and enhance overall well-being.

    Frequently Asked Questions (FAQs)

    Still have questions? We’re here to help. Find answers to common questions below, or contact us for personalized guidance. 

    What is Functional Nutrition?

    Functional Nutrition is a personalized approach to nutrition that focuses on identifying and addressing the root causes of health issues. We use functional nutrition therapy and food as medicine strategies to improve your well-being

    How is Functional Nutrition different from traditional nutrition counseling?

    Functional Nutrition goes beyond generic dietary advice to consider your unique health history, lifestyle, and individual needs. We utilize tools like gut microbiome testing, focus on nutrition, and offer personalized nutrition coaching.

    What can I expect during my first consultation?

    Your first consultation will involve a comprehensive assessment of your health, including a review of your dietary habits, lifestyle, and health goals.

    What types of testing are available?

    We offer a variety of tests, including food intolerance solutions, gut microbiome analysis, and micronutrient testing to create a truly personalized nutrition plan.

    How Can Functional Nutrition Help Improve Gut Health?

    Functional Nutrition addresses the gut microbiome through personalized nutrition plans, helping reduce bloating, gas, and food intolerances.

    What Does a Functional Nutrition Consultation Include?

    A detailed health history, physical exam, advanced lab testing, and a systems biology-based approach to personalized dietary plans.

    What Are the Benefits of Functional Nutrition?

    Improved digestion, reduced abdominal discomfort, better nutrient absorption, and overall empowerment through food-as-medicine principles.

    How Does Nutrition Play a Role in Chronic Disease Prevention?

    Functional Nutrition uses a root-cause approach to improve overall wellness and reduce the risk of chronic illnesses through tailored dietary changes. 

    How Is Functional Nutrition Different From Conventional Diet Plans?

    Functional Nutrition goes beyond calorie counting to focus on the gut microbiome, nutrient deficiencies, and personalized health goals. 

    Ready to nourish your body and transform your health?

    Schedule your Functional Nutrition consultation today.

    Functional Medicine

    Dive deeper into your health with our Functional Medicine approach. We go beyond symptom management to uncover the root causes of your concerns and create a personalized plan for optimal wellness. Our expert practitioners blend the best of conventional and functional medicine to help you achieve lasting results.

    IV Nutrition Therapy

    Revitalize your health with IV Nutrition Therapy. Our customized IV infusions deliver essential nutrients directly to your bloodstream, enhancing energy, immunity, and healing. Experience the CIH difference with our personalized approach and VIP care.

    Functional Nutrition

    Nourish your body and transform your health with Functional Nutrition. Our expert guidance empowers you to make informed food choices, optimize gut health, and achieve lasting wellness. Discover the power of food as medicine with our personalized nutrition plans.

    Integrative Wellness

    Embrace holistic wellness and nurture your mind, body, and spirit with our integrative wellness services. From acupuncture to red light therapy, we offer a range of modalities to promote balance and enhance your overall well-being. Experience the transformative power of a holistic approach.

    Experience the CIH difference.

    Book your FREE introductory appointment now!