Food Allergy and Sensitivity Testing

Optimize your diet and well-being with our advanced Food Allergy and Sensitivity Testing along with personalized guidance.

Our Services

Functional Nutrition

Do you need any help?

At CIH, we provide the expert guidance and support you need to thrive in all aspects of your life.

Uncover Your Food Sensitivities and Transform Your Health

Are you experiencing digestive discomfort, fatigue, or other unexplained symptoms? The cause could be hidden in your diet. At CIH, we provide comprehensive food allergy and sensitivity testing to help you identify foods that may be triggering adverse reactions and affecting your health. Our expert Functional Nutritionists use advanced testing methods to help you uncover food intolerances and make informed decisions to enhance your wellness.

 

Understanding Food Allergies and Sensitivities:

Food Allergies

Trigger an immediate and potentially severe immune response, such as hives, swelling, or difficulty breathing.

Food Sensitivities

Cause delayed reactions, often within 3-72 hours after eating the food, leading to symptoms like digestive issues, fatigue, headaches, and skin problems.

Why Choose CIH for Food Sensitivity Testing

Comprehensive Testing

We offer the Food Allergy and Sensitivity Test (FAST), measuring IgE (allergies) and IgG (sensitivities) reactions to 88 common food antigens.

Personalized Guidance

Our expert Functional Nutritionists offer personalized interpretation of your results and guide you through an elimination and reintroduction plan to optimize your diet. With science-based nutrition coaching, you’ll gain actionable steps to feel better.

Holistic Approach

We address the root causes of food sensitivities, including gut health and immune imbalances, to support long-term wellness.

Benefits of Food Sensitivity Testing

Identify Triggers

Pinpoint the specific foods that may be contributing to your health issues, such as digestive discomfort or fatigue.

Reduce Symptoms

Experience relief from digestive issues, fatigue, headaches, skin problems, and other symptoms related to food sensitivities.

Improve Gut Health

Supports a healthy gut microbiome, reduces inflammation, and promotes optimal digestive function.

Optimize Your Diet

Make informed food choices and create a personalized nutrition plan that supports your overall well-being and immune health.

Enhance Energy and Vitality

Feel more energized and enjoy better overall health and wellness.

Schedule an Appointment

Ready to uncover your food sensitivities and transform your health? Schedule your Food Allergy and Sensitivity Testing consultation today and take the first step towards a healthier, more balanced life.

Give our office a call at (240) 507-5110 during business hours.

Interested in an appointment? Request an appointment online right now.

Your Food Sensitivity Testing Experience

Your personalized experience at Capital Integrative Health typically includes the following steps:

Schedule Your Consultation

Book your appointment online or by phone for a personalized wellness consultation.

Comprehensive Evaluation

Meet with your Functional Nutritionist to discuss your health history, symptoms, and dietary habits.

Blood Draw

Complete a simple blood draw in our comfortable clinic to assess your food sensitivities.

Results and Consultation

Receive your personalized test results and a consultation with your nutritionist to discuss your findings and develop a tailored plan for managing food sensitivities.

Elimination and Reintroduction

Follow a guided elimination and reintroduction plan to identify and manage your food sensitivities, improving your health and gut function.

Pricing

Our pricing reflects the personalized care and attention you deserve.

Functional Nutrition Initial visit

Functional Nutrition Follow-up visit

Infinite Allergy Labs F.A.S.T. 88

IgE, IgG, IgG4, C3d 
(If not covered by insurance)

Meet Our Expert Practitioners

Each of us is ready to join you on your healing journey. 

Click each of our names to learn more about our approach, experience, and specific areas of expertise.

Araceli Benavides, MS, CNS, LDN, IFMCP

Araceli Benavides, MS, CNS, LDN, IFMCP

Integrative and Functional Nutrition, Director of Functional Nutrition

Patty McManamee, MS, CNS, LDN, INHC

Patty McManamee, MS, CNS, LDN, INHC

Integrative and Functional Nutrition

Frequently Asked Questions (FAQs)

Still have questions? We’re here to help. Find answers to common questions below, or contact us for personalized guidance. 

What is the difference between a food allergy and a food sensitivity?

Food allergies cause an immediate and often severe immune reaction, while food sensitivities cause delayed and typically less severe symptoms, often affecting digestion, fatigue, and skin health.

How long will it take to get my results?

Results typically take 5-7 business days.

What if I test positive for a food sensitivity?

Your Functional Nutritionist will guide you through an elimination and reintroduction plan to help you manage your sensitivities and optimize your diet for gut health and overall wellness.

Do I need to avoid the foods I'm sensitive to forever?

Not necessarily. Food sensitivities can change over time, and with proper gut healing and immune support, you may be able to reintroduce some foods later.

Experience the CIH difference.

Book your FREE introductory appointment now!

Invest in your well-being.

Experience a healthcare journey like no other. Capital Integrative Health offers a serene and supportive environment where you can reclaim your vitality and achieve optimal well-being.