CIH Health Blog
Discover expert advice, practical tips, and inspiring stories to help you live a healthier, more vibrant life in the CIH health blog.
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podcast episodes
Dive into a world of knowledge with our extensive library of educational podcasts featuring Dr. Wong and other experts.
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Learning Resources
Explore our curated collection of blogs, books, courses, and more to deepen your understanding of integrative health and wellness.
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Clinic News
Stay informed about the latest news, events, and announcements from Capital Integrative Health.
Episode 27: Dr. Kelly McCann, MD on MCAS, POTS, and Mold Toxicity
Show Summary: Have you ever heard of mast cell activation syndrome and...
Episode 26: EJ Meaney, PA-C on Improving Fatigue with Nutrition, Sleep, Gut Health and More
Show Summary: Today’s guest EJ was inspired to practice as a provider that...
Episode 25: JoAnn Pacinelli, CEO of New Day Enterprises, on Regenerative Agriculture and Microgreens
Show Summary: Today we have Jo Ann Pacinelli, Jo Ann is the President and CEO...
Episode 24: Dr. Julie Greenberg, ND on Holistic Skincare for Acne, Eczema & Psoriasis
Show Summary: Today we are jumping into the world of skin care and holistic...
Episode 23: Toni St. Clair-Fish, FMCHC on Why Health Coaching is Transformative
Show Summary: Today’s guest Toni is a dynamic, purpose driven health and...
Episode 22: Dr. Leigh Frame, PhD on Vitamin D & The Immune System and Microbiome
Show Summary: Today we have Dr. Leigh Frame joining us! Dr. Frame is the...
Episode 21: Dr. Joe Pizzorno, ND on How Toxins Are Making Us Sick
Show Summary: Dr. Joe Pizzorno, ND joins us for a conversation about how...
Episode 20: Dr. David Hagedorn on Using Brain Mapping for Anxiety, Depression, and PTSD
Show Summary: Dr. Hagedorn is a clinical health psychology and neuropsychology...
Episode 19: Dr. Alissa Zingman, MD, MPH On Healing with Ehlers-Danlos Syndrome
Show Summary: Dr. Zingman is a board certified physician with nine years of...
Episode 18: Dani Williamson, FNP on Healing Trauma and 6 Practical Tips for Wellness
Show Summary: Dani Williamson MSN, FNP owns Integrative Family Medicine in...
Episode 17: Dr. Diane Gilman, PsyD on How to Handle Burnout and Stress During the Pandemic
Show Summary: Diane is a psychologist who has been working with our practice...
Episode 16: Dr. Amanda Thompson, DC on Chiropractic Care for Pain, TMJ + Muscle Testing
Show Summary: Dr. Thompson is a local chiropractor who helps her patients to...
Episode 15: Future Doctors Akhil & Tope on How They Hope to Shape the Medical System
Show Summary: Today we are bringing you a special conversation with two of our...
Episode 14: Dr. Paul Anderson, ND on IV Therapy for Fatigue, Infections, and Cancer
Show Summary: Dr. Paul Anderson is CEO of the Anderson Medical Group which...
Episode 13: Ancestral Knowledge on How to Heal & Reconnecting with Ourselves, Each Other, and the Earth
Show Summary: The Ancestral Knowledge Podcast is a podcast that offers poetry,...
Episode 12: Dr. Mark Davis, ND on IBD & Fecal Microbiota Transplantation
Show Summary: Dr. Mark Davis, ND is a naturopathic doctor here at Capital...
Episode 11: Dr. Rosanne Sheinberg, MD on Preoperative Care: What to do Before & After Surgery
Show Summary: Dr. Sheinberg is an assistant professor of anesthesiology and...
Episode 10: Dr. Hiza Mbwana, DPT on Physical Therapy for Chronic Pain
Show Summary: Dealing with neck, back, or joint pain? Join us today for a...