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Episode 69: The Microbiome & Disease: Autoimmunity, Heart Health, and Hormones with Araceli Benavides, CNS
Show Summary: How do the microbes in our gut impact autoimmunity, hormones,...
Episode 68: Gratitude and Reflection with Marna Regehr, FNP
Show Summary: When CIH opened 8 years ago, Marna Regehr was a part of the...
Episode 67: Setting New Year’s Resolutions That You’ll Actually Reach with Dr. Diane Gilman, PsyD
Show Summary: How many times have you set a new year's resolution but failed...
Episode 66: Using Intuitive Eating to Overcome Diet Culture with Holly Zink, CNS
Show Summary: In a culture where diets and headlines around which foods are...
Episode 65: Making Delicious Gluten Free Baked Goods with Jaimie Mertz
Show Summary: We are excited to share this conversation with Jaimie Mertz,...
Episode 64: Metabolic Syndrome Is A Global Epidemic with Dr. Oyie Balburias, MD
Show Summary: One of the greatest threats to our global health is metabolic...
Episode 63: The Science of Acupuncture for Whole Body Health with Heidi Most, L.Ac
Show Summary: Acupuncture is an ancient practice that began over 3000 years...
Episode 62: Dr. Geo Espinosa, ND on Erectile Dysfunction, Prostate Health, and How Men Can Age Better
Show Summary: Learn more about Dr. Geo at https://drgeo.com/ How can men use...
Episode 61: Crystal Healing for the Mind, Body & Spirit with Bonnie Parry
Show Summary: You may have heard of quartz, obsidian, citrine, turquoise or...
Episode 60: How Technology and EMFs are Affecting Your Health with EJ Meaney, PA-C
Show Summary: Cell phones, Smart TVs, and wireless internet have become a...
Episode 59: Creating A Younger Biological Age and Long, Healthy Life with Dr. Kara Fitzgerald
Show Summary: What if I told you could reverse your biological age,...
Episode 58: Colorful Foods for Mood, Hormones, and Wellness with Deanna Minich, PhD
Show Summary: How many colors do you eat in a day? Do you know about the...
Episode 57: Transitioning Through Death & Birth with Nicole Heidbreder, RN
Show Summary: Nicole is a birth and death doula who helps humans take their...
Episode 56: Anxiety and Depression in Girls: The Neuroscience of Social Media with Donna Jackson Nakazawa
Show Summary: Find Donna's latest book, Girls on the Brink, here:...
Episode 55: How Biofilms Impact UTIs, Interstitial Cystitis, and Chronic Infection with Ruth Kriz, APRN
Show Summary: If you suffer from chronic urinary tract infections, also known...
Episode 54: Natural Skincare for Acne, Dry Skin, and Aging Skin with Lauren Dodge
Show Summary: Learn more about Lauren and Fruits to the Roots at...
Episode 53: How the Pelvic Floor Affects Constipation, Back Pain, IBS, and Urinary Incontinence
Show Summary: Pelvic floor dysfunction is one of the most under diagnosed root...
Episode 52: Gum Health, the Microbiome, and Incurable Cancer with Dr. Al Danenberg DDS
Show Summary: I am excited to bring you a conversation today with periodontist...