Show Summary: Cell phones, Smart TVs, and wireless internet have become a staple in our modern world. We all benefit from them but aren’t always...
Episode 60: How Technology and EMFs are Affecting Your Health with EJ Meaney, PA-C
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Technology
Explore our collection of articles and insights on integrative health, wellness, and achieving your optimal well-being.
Episode 56: Anxiety and Depression in Girls: The Neuroscience of Social Media with Donna Jackson Nakazawa
Show Summary: Find Donna's latest book, Girls on the Brink, here: https://donnajacksonnakazawa.com/books/ Our social media dominated world has...
Episode 42: Lena Derhally MA, LPC On Social Media & Narcissism: How Social Media Impacts Our Mental Health
Show Summary: Social media has become a tidal wave of influence over the last decade. Highlight reels, filters, and the chase for likes breeds a...
Episode 23: Toni St. Clair-Fish, FMCHC on Why Health Coaching is Transformative
Show Summary: Today’s guest Toni is a dynamic, purpose driven health and happiness coach who is passionate about supporting people in being the best...
Episode 20: Dr. David Hagedorn on Using Brain Mapping for Anxiety, Depression, and PTSD
Show Summary: Dr. Hagedorn is a clinical health psychology and neuropsychology expert and a recognized leader in the clinical neuroscience field. As...
Episode 8: HeartMath & The Heart-Brain with Health and Wellness Coach Liz Rees
Show Summary: Overwhelmed or stressed out? Tune into this conversation about how HeartMath can transform your health. Liz Rees is a national board...
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