Show Summary: How does our environment and experiences in childhood impact our health as adults? I am excited to bring you a conversation with Anu...
Episode 46: Dr. Anu French, MD on Breaking The Cycle Of Intergenerational Trauma
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Podcast
Explore our collection of articles and insights on integrative health, wellness, and achieving your optimal well-being.
Episode 45: Dr. Aly Cohen, MD on Drinking Water: Chemicals, Toxins and Filters
Show Summary: Have you ever asked yourself if the water you are drinking is safe? Does the water that you and your family consume contain toxins...
Episode 44: Sean Rose on CBD for Anxiety, Sleep, Pain and Reducing Inflammation
Show Summary: From CBD tinctures to lotions to even gummies for your dog, it’s hard to go anywhere without seeing CBD products. But how do you know...
Episode 43: Dr. Stephanie Seneff, PhD On How Glyphosate Is Impacting Gut and Immune Health
Show Summary: Glyphosate is one of the most widely used herbicides in the United States. Sprayed in agricultural, urban, and suburban areas, it is a...
Episode 42: Lena Derhally MA, LPC On Social Media & Narcissism: How Social Media Impacts Our Mental Health
Show Summary: Social media has become a tidal wave of influence over the last decade. Highlight reels, filters, and the chase for likes breeds a...
Episode 41: Dr. Mikhail Kogan, MD on Medical Cannabis: History, Use and Clinical Applications
Show Summary: Medical marijuana has been in use for the last few decades as an alternative to help with anxiety, pain, inflammation, sleep, and...
Episode 40 : Marna Regehr, FNP on Addressing Acute & Chronic Lyme Disease
Show Summary: Whether it is a loved one or yourself, we all have been affected by Lyme Disease in one way or another. Lyme Disease can be a...
Episode 39: Pilar Gerasimo on Being a Healthy Deviant: Deciding to be Healthy in an Unhealthy World
Show Summary: We all want to be healthy… but it is a difficult feat in a society that is constantly enticing us to be unhealthy. Fast food, screens,...
Episode 38: Clinical Herbalist Colleen Zuntag On The Sacred Knowledge Of Plants
Show Summary: Today we are bringing you a special episode with a guest host, Christine Gordon. This podcast is dedicated to transforming the...
Episode 37: Dr. Cheng Ruan, MD On How Breath, Chewing & Body Structure Can Impact Brain Function
Show Summary: So much of our lives and health is dependent on our brain health. Everything from our mood, memories, sleep, and daily activities...
Episode 36: Holly Zink, MS, CNS, LDN on Navigating Healthy Eating with Kids
Show Summary: Resources recommended by Holly: Kids Cook Real Food: https://kidscookrealfood.com Kids Eat in Color: https://kidseatincolor.com Ellyn...
Episode 35: Dr. Elizabeth Boham, MD, RD on How The Mircobiome, Insulin, and Nutrition Impact Breast Health
Show Summary: How do insulin resistance, gut health, and diet impact breast health? These are the topics that we are going to be diving into with...
Episode 34: Beth Shirley, RPh, CCN on Why Nitric Oxide Is Pivotal For Your Health
Show Summary: What if I told you that there is a molecule that can help your blood pressure, immune system, metabolism, sleep, and cognition? Today...
Episode 33: Dr. Heather Moday, MD on Inflammation, Autoimmunity, and the Four Immunotypes
Show Summary: Is your immune system strong, or is your immune system balanced? Whether you are thinking about supporting your immune system to fight...
Episode 32: Claudia Muehlenweg on Improving Eyesight To Get Rid of Glasses & Contacts
Show Summary: Do you find yourself with worsening vision, year after year? Do you struggle with blurry vision, astigmatism, or light sensitivity?...
Episode 31: Ayla Neal, CNS on Addressing Estrogen Dominance and Supporting Fertility with Nutrition
Show Summary: How does food impact the balance of the primary female hormones, estrogen & progesterone? What foods are important for fertility...
Episode 30: Dr. Madiha Saeed on Raising Healthy Kids with Holistic Medicine
Show Summary: Parenting is difficult, but supporting your child with holistic healthcare is perhaps even harder. If you have struggled with...
Episode 28: Dr. Ben Gonzalez, MD on How Gender Bias Impacts Your Healthcare
Show Summary: How does gender bias affect our healthcare system and what can we do about it? These are the essential questions we are diving into...
Episode 27: Dr. Kelly McCann, MD on MCAS, POTS, and Mold Toxicity
Show Summary: Have you ever heard of mast cell activation syndrome and wondered if it is the missing puzzle piece for you? Or do you have mast cell...
Episode 26: EJ Meaney, PA-C on Improving Fatigue with Nutrition, Sleep, Gut Health and More
Show Summary: Today’s guest EJ was inspired to practice as a provider that combines the best of conventional and integrative care after watching...
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