Show Summary: Learn more about Dr. Geo at https://drgeo.com/ How can men use lifestyle medicine to keep their prostate and sexual function healthy...
Podcast
Explore our collection of articles and insights on integrative health, wellness, and achieving your optimal well-being.
Episode 61: Crystal Healing for the Mind, Body & Spirit with Bonnie Parry
Show Summary: You may have heard of quartz, obsidian, citrine, turquoise or amethyst, some of the most well-known crystals, amongst thousands of...
Episode 60: How Technology and EMFs are Affecting Your Health with EJ Meaney, PA-C
Show Summary: Cell phones, Smart TVs, and wireless internet have become a staple in our modern world. We all benefit from them but aren’t always...
Episode 59: Creating A Younger Biological Age and Long, Healthy Life with Dr. Kara Fitzgerald
Show Summary: What if I told you could reverse your biological age, effectively bringing your body into a younger state? Would you believe me if I...
Episode 58: Colorful Foods for Mood, Hormones, and Wellness with Deanna Minich, PhD
Show Summary: How many colors do you eat in a day? Do you know about the powerful connections that color has to our biology, chakras, and deeper...
Episode 57: Transitioning Through Death & Birth with Nicole Heidbreder, RN
Show Summary: Nicole is a birth and death doula who helps humans take their first breath and hold the hand of those who are breathing their last...
Episode 56: Anxiety and Depression in Girls: The Neuroscience of Social Media with Donna Jackson Nakazawa
Show Summary: Find Donna's latest book, Girls on the Brink, here: https://donnajacksonnakazawa.com/books/ Our social media dominated world has...
Episode 55: How Biofilms Impact UTIs, Interstitial Cystitis, and Chronic Infection with Ruth Kriz, APRN
Show Summary: If you suffer from chronic urinary tract infections, also known as UTIs, or interstitial cystitis, you know how difficult it can be to...
Episode 54: Natural Skincare for Acne, Dry Skin, and Aging Skin with Lauren Dodge
Show Summary: Learn more about Lauren and Fruits to the Roots at https://www.fruitstotheroots.com/ Follow on IG @fruitstotheroots How can we achieve...
Episode 53: How the Pelvic Floor Affects Constipation, Back Pain, IBS, and Urinary Incontinence
Show Summary: Pelvic floor dysfunction is one of the most under diagnosed root causes of conditions including urinary incontinence, constipation,...
Episode 52: Gum Health, the Microbiome, and Incurable Cancer with Dr. Al Danenberg DDS
Show Summary: I am excited to bring you a conversation today with periodontist and cancer survivor, Dr. Al Danenberg. Dr. Al shares his story of...
Episode 51: Overcoming Trauma with Accelerated Resolution Therapy: Brooke Bralove, LCSW-C
Show Summary: Hi everyone, I am Liz Baer, acupuncturist and co-founder of CIH. I am excited to bring you this conversation with my friend and...
Episode 50: How To Be Pain-Free While Working with Emile Clarke, PTA, CEAS
Show Summary: Many of us know the feeling of the tight shoulders, sore back, and tense jaw that come from long hours working at a computer. In the...
Episode 49: Dr. Siri Chand Khalsa, MD on Ayurveda, Rhythmicity, and Art & Science of Healing
Show Summary: Today we are excited to bring you an insightful conversation with Dr. Sirichand Khalsa, a doctor and ayurvedic practitioner who...
Episode 48: Peptides, Hormone Balance, and Muscle for Anti-Aging with Mary Ann Coffey, R.Ph, CCN
Show Summary: In the world of anti-aging, there are many products and approaches that claim to be the pot of gold to help you look and feel young...
Episode 47: Dr. Joel Evans, MD on COVID-19: Functional Medicine, Variants, and Vaccines
Show Summary: Three years ago, a virus changed our entire world. Since then, we have had on our minds, what can we do to protect ourselves? How can...
Episode 46: Dr. Anu French, MD on Breaking The Cycle Of Intergenerational Trauma
Show Summary: How does our environment and experiences in childhood impact our health as adults? I am excited to bring you a conversation with Anu...
Episode 45: Dr. Aly Cohen, MD on Drinking Water: Chemicals, Toxins and Filters
Show Summary: Have you ever asked yourself if the water you are drinking is safe? Does the water that you and your family consume contain toxins...
Episode 44: Sean Rose on CBD for Anxiety, Sleep, Pain and Reducing Inflammation
Show Summary: From CBD tinctures to lotions to even gummies for your dog, it’s hard to go anywhere without seeing CBD products. But how do you know...
Episode 43: Dr. Stephanie Seneff, PhD On How Glyphosate Is Impacting Gut and Immune Health
Show Summary: Glyphosate is one of the most widely used herbicides in the United States. Sprayed in agricultural, urban, and suburban areas, it is a...
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