Show Summary: Anna is a certified yoga therapist who recently joined our practice, working with her clients to improve their physical, emotional,...
Podcast
Explore our collection of articles and insights on integrative health, wellness, and achieving your optimal well-being.
Episode 85: Why Zero Balancing Helps Clear Chronic Tension and Open Energy with Jared Urchek, L.Ac, CZB
Show Summary: Jared is an Acupuncturist, Zero Balancing practitioner and Reiki Master who helps his clients to improve their wellness by approaching...
Episode 84: Ayurvedic Remedies for Digestion: IBS, Constipation, and Reflux with Dr. Amita Jain, AD
Show Summary: If you suffer from digestive issues such as bloating, gas, constipation or acid reflux, you know how much of a challenge it can be to...
Episode 83: Embodiment for Chronic Pain, Mental Health, and Trauma with Nyle MacFarlane, OTR/L
Show Summary: Today, we are excited to talk with Nyle MacFarlane, an occupational therapist who specializes in holistic manual therapies that...
Episdoe 82: Dont Feel Well but Dont Know Why? Omics and Precision Medicine with Dr Anil Bajnath MD
Show Summary: Dr. Bajnath is a Board-Certified Family Physician and author of The Longevity Equation: The Step-By-Step Blueprint to Hack Your Genes,...
Episode 81: Simple Changes to Reduce Anxiety, Depression, and ADHD in Kids & Teens with Kim John Payne, M.Ed
Show Summary: In today’s episode, we are joined by Kim John Payne, a renowned family counselor, educator, and author of the best-selling book,...
Episode 80: Decoding Long-COVID How to Heal Using Root Cause Medicine with Dr Anna Sattah, MD
Show Summary: Today we're excited to bring you a conversation about treating long-COVID using functional medicine with Dr. Anna Sattah. Dr. Sattah...
Episode 79: Why You Can’t Lose Weight: Insulin Resistance and Metabolic Inflexibility with Ben Gonzalez, MD
Show Summary: If you've ever struggled to lose weight, despite dieting and exercising, you're not alone. Many people experience weight loss...
Episode 78: How To Live Well In A World That Encourages Us To Be Unhealthy with Blake Carter
Show Summary: Learn more about Blake and his offerings here: www.benevolentblizz.com/ Blake Carter is a true believer in the power of food and...
Episode 77: Natural Medicine Solutions for Hypothyroidism You Need to Know with Dr. Kevin Passero, ND
Show Summary: Thyroid disorders are one of the most pervasive conditions in the US, contributing to symptoms of fatigue, stubborn weight, chronic...
Episode 76: Why Mold & Mycotoxins Might Be Making You Sick with Neil Nathan, MD
Show Summary: We are excited to share this conversation with Dr. Neil Nathan that will shed light on a topic that needs more awareness amongst both...
Episode 75: Why Humans Suffer and How to Bring Love into Healing with Lonny Jarrett, L.Ac
Show Summary: Lonny Jarret is recognized worldwide as a leading practitioner, author, scholar and teacher of East Asian Medicine. Lonny has been...
Episode 74: Overcoming The Most Common Struggles in Breastfeeding with Sarah Early, MSN, RN, IBCLC
Show Summary: Today’s episode is a special conversation between one of our nurse practitioners at CIH, Silvia Hazel, and Sarah Early. Sarah is a...
Episode 73: HYLANE Program for Depression & Anxiety with Dr. Robert Hedaya, MD
Show Summary: Note: This podcast includes some visuals shared by Dr. Hedaya, we recommend watching this episode on our Youtube channel to see the...
Episode 72: Chronic Illness & Polyvagal Theory: How Trauma Affects our Nervous System with Silvia Hazel, FNP
Show Summary: Please enjoy this conversation with Silvia Hazel, FNP on chronic illness and polyvagal theory. We discuss the role of the nervous...
Episode 71: Nature Informed Therapies for Mental Health with Tania Lanning, LCPC
Show Summary: Many of us have experienced the shift in energy when we step into nature. You can move from a busy office environment and step outside...
Episode 70: Dr. Viral Ras Sheth, MD on Cholesterol: Statins, Genetics, Nutrition, and Lifestyle
Show Summary: Elevated cholesterol and triglyceride levels are often a top concern for patients coming into our office. Patients often ask questions...
Episode 69: The Microbiome & Disease: Autoimmunity, Heart Health, and Hormones with Araceli Benavides, CNS
Show Summary: How do the microbes in our gut impact autoimmunity, hormones, cardiovascular health, and inflammation? What can be done to bring our...
Episode 68: Gratitude and Reflection with Marna Regehr, FNP
Show Summary: When CIH opened 8 years ago, Marna Regehr was a part of the vital team who brought the vision to life. Since then, Marna has been an...
Episode 67: Setting New Year’s Resolutions That You’ll Actually Reach with Dr. Diane Gilman, PsyD
Show Summary: How many times have you set a new year's resolution but failed to keep it? Will this be the year that you make a change that lasts?...
Recent Comments