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11325 Seven Locks Rd
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(240) 507-5110
Explore our collection of articles and insights on integrative health, wellness, and achieving your optimal well-being.
Show Summary: Dr. Bajnath is a Board-Certified Family Physician and author of The Longevity Equation: The Step-By-Step Blueprint to Hack Your Genes,...
Show Summary: In today’s episode, we are joined by Kim John Payne, a renowned family counselor, educator, and author of the best-selling book,...
Show Summary: Today we're excited to bring you a conversation about treating long-COVID using functional medicine with Dr. Anna Sattah. Dr. Sattah...
Show Summary: If you've ever struggled to lose weight, despite dieting and exercising, you're not alone. Many people experience weight loss...
Show Summary: Learn more about Blake and his offerings here: www.benevolentblizz.com/ Blake Carter is a true believer in the power of food and...
Show Summary: Thyroid disorders are one of the most pervasive conditions in the US, contributing to symptoms of fatigue, stubborn weight, chronic...
Show Summary: We are excited to share this conversation with Dr. Neil Nathan that will shed light on a topic that needs more awareness amongst both...
Show Summary: Lonny Jarret is recognized worldwide as a leading practitioner, author, scholar and teacher of East Asian Medicine. Lonny has been...
Show Summary: Today’s episode is a special conversation between one of our nurse practitioners at CIH, Silvia Hazel, and Sarah Early. Sarah is a...
Show Summary: Note: This podcast includes some visuals shared by Dr. Hedaya, we recommend watching this episode on our Youtube channel to see the...
Show Summary: Please enjoy this conversation with Silvia Hazel, FNP on chronic illness and polyvagal theory. We discuss the role of the nervous...
Show Summary: Many of us have experienced the shift in energy when we step into nature. You can move from a busy office environment and step outside...
Show Summary: Elevated cholesterol and triglyceride levels are often a top concern for patients coming into our office. Patients often ask questions...
Show Summary: How do the microbes in our gut impact autoimmunity, hormones, cardiovascular health, and inflammation? What can be done to bring our...
Show Summary: When CIH opened 8 years ago, Marna Regehr was a part of the vital team who brought the vision to life. Since then, Marna has been an...
Show Summary: How many times have you set a new year's resolution but failed to keep it? Will this be the year that you make a change that lasts?...
Show Summary: In a culture where diets and headlines around which foods are good or bad are all around us, how can we get re-connected to our body...
Show Summary: We are excited to share this conversation with Jaimie Mertz, owner of the Red Bandana Bakery, a gluten free bakery, and our practice...
Show Summary: One of the greatest threats to our global health is metabolic syndrome, an epidemic that affects the US population and many countries...
Show Summary: Acupuncture is an ancient practice that began over 3000 years ago in China. Today, it continues to be used as a vital healing...
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