IMPORTANT: Our Bethesda office has relocated to Potomac.
11325 Seven Locks Rd
Suite 290, Potomac, MD
(240) 507-5110
Explore our collection of articles and insights on integrative health, wellness, and achieving your optimal well-being.
Show Summary: If you've ever struggled to lose weight, despite dieting and exercising, you're not alone. Many people experience weight loss...
Show Summary: How do the microbes in our gut impact autoimmunity, hormones, cardiovascular health, and inflammation? What can be done to bring our...
Show Summary: In a culture where diets and headlines around which foods are good or bad are all around us, how can we get re-connected to our body...
Show Summary: We are excited to share this conversation with Jaimie Mertz, owner of the Red Bandana Bakery, a gluten free bakery, and our practice...
Show Summary: How many colors do you eat in a day? Do you know about the powerful connections that color has to our biology, chakras, and deeper...
Show Summary: Resources recommended by Holly: Kids Cook Real Food: https://kidscookrealfood.com Kids Eat in Color: https://kidseatincolor.com Ellyn...
Show Summary: How do insulin resistance, gut health, and diet impact breast health? These are the topics that we are going to be diving into with...
Show Summary: Is your immune system strong, or is your immune system balanced? Whether you are thinking about supporting your immune system to fight...
Show Summary: How does food impact the balance of the primary female hormones, estrogen & progesterone? What foods are important for fertility...
Show Summary: Today’s guest EJ was inspired to practice as a provider that combines the best of conventional and integrative care after watching...
Show Summary: Dani Williamson MSN, FNP owns Integrative Family Medicine in Franklin, TN, focusing on gut, autoimmune thyroid (Hashimoto’s...
Show Summary: If you struggle with high blood pressure, this conversation is for you! Join us for a discussion with Dr. Mark Houston, a specialist...
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