Telka Schmidt

Telka is a certified holistic health coach specializing in women’s hormone health. With dual certifications from the Institute of Integrative Nutrition, she brings a passion for helping clients transform into the best versions of themselves—both on and off their plates. Telka believes true wellness stems not only from balanced nutrition but also from addressing the obstacles that hold individuals back from thriving.

Her journey into holistic healing was inspired by her own struggles with gut and hormone health, body image, and mental well-being. Through her self-healing journey, she discovered the power of resilience and the importance of tuning into the body and mind for deep, transformational healing.

Telka is dedicated to creating a supportive space where clients can unlock their full potential. She works with men and women ready to overcome challenges and embrace a healthier, more vibrant life. Her approach combines empathy, personal experience, and a holistic perspective, empowering clients to take charge of their health and experience meaningful change.