You want your health to support your life, not limit it.
Whether you’re just starting your wellness journey or ready to go deeper, our two core offerings—Individual Services and Membership—are designed to help you get to the root of what’s going on, create a plan that fits your life, and support long-term healing.
If you’ve been feeling unwell, you’re not alone and you don’t have to keep guessing.
You want your health to support your life, not limit it.
Whether you’re just starting your wellness journey or ready to go deeper, our two core offerings—Individual Services and Membership—are designed to help you get to the root of what’s going on, create a plan that fits your life, and support long-term healing.
If you’ve been feeling unwell, you’re not alone and you don’t have to keep guessing.
Do these sound familiar?
- You’re exhausted, even after a full night’s sleep
- Your hormones feel out of control
- Digestion is unpredictable
- You feel foggy, sluggish, or just “off”
- Your body always feels inflamed
- Anxiety, stress, or low mood are taking a toll
- You’re worried about toxins, mold, or hidden health stressors
- You’re still recovering from illness and don’t feel like yourself
This Is the Care
You’ve Been Looking For
We’ve helped patients who felt overlooked, frustrated by symptoms, and told everything was “normal” when nothing felt right.
Through root-cause medicine, personalized nutrition, lifestyle changes, and supportive therapies, they found relief from fatigue, hormone imbalances, digestive issues, anxiety, brain fog, and more.
With the right lab testing, a provider who listens, and a plan tailored to their needs, they began sleeping better, thinking more clearly, feeling more energized, and reconnecting with their lives.
You don’t have to keep guessing. Healing is possible and we’re here to help you get there.
WORK WITH US
Here’s what we bring to the (wellness) table
INDIVIDUAL SERVICES
Book-as-you-go appointments with our functional medicine and wellness team, designed to give you insight, answers, and next steps.
Perfect for trying a therapy, getting an expert opinion, or finding your starting point.
MEMBERSHIP
Get consistent, whole-person care with monthly sessions you choose so you can stay on track and feel your best all year long.
Perfect for those navigating chronic conditions or ready to make health a lifestyle, not an afterthought.
How We Help You
Functional Medicine
functional nutrition
IV Therapy
Acupuncture
ozone therapy
red light therapy
SAUNA
advanced testing
★★★★★
“CIH is all about preventive measures and a life devoted to health and wellness.
With this under your belt you can live a much fuller life. Their structure and breadth of services make me feel so supported.”
— D.W.
FAQs About Our Services
We know exploring new care options can come with a lot of questions. Here are some quick answers to help you feel confident about your next step.
What kinds of conditions do you help with?
We commonly support patients with chronic fatigue, gut issues, hormone imbalances, thyroid conditions, autoimmune disorders, anxiety, depression, mold and toxin exposure, and complex chronic illness. We also help patients optimize wellness and prevent future health issues.
Do you accept insurance?
We are out of network with all insurances, including Medicare, for office visits and procedures. We are able to order regular blood work via LabCorp or Quest, and this lab work would be submitted in-network if these companies take your insurance.
What types of services are available?
We offer a wide range of integrative services, including functional medicine, primary care, nutrition consultations, acupuncture, IV therapy, sauna and red light therapy, breathwork, and more. Each service is designed to support whole-person healing.
Do you offer pediatric care?
We currently offer services for patients of all ages, including children and adolescents. Specific providers may focus on adult or pediatric care—feel free to reach out to our team for guidance on the best fit.
Can I schedule appointments online?
Yes. Both new and existing patients can book appointments directly through our website by selecting a provider and service.
Do you offer virtual appointments?
Yes. Many of our services, such as functional medicine and nutrition consultations, are available virtually. Other therapies like IV therapy, acupuncture, or red light therapy are available in-person at our Potomac, MD clinic.
I’m not sure where to begin. What’s the first step?
Start with a free 15-minute Discovery Call. This gives you a chance to speak with a provider, share your concerns, and get personalized guidance on where to begin.
Take the First Step Toward Feeling Better
This free 15-minute call gives you space to share what you’ve been going through and learn how our team can support you with personalized, root-cause care.
Take the First Step Toward Feeling Better
This free 15-minute call gives you space to share what you’ve been going through and learn how our team can support you with personalized, root-cause care.