Prevention Program
Support your body today, thrive for years to come
True health is not only about treating symptoms when they appear.
It is about building resilience now, so you can prevent disease, feel your best, and enjoy life fully for years to come. At Capital Integrative Health, we believe prevention is powerful.
Through functional and integrative medicine, we help you take proactive steps that optimize health and wellness, support longevity, and keep your body strong at every stage of life.
Prevention & Longevity Medicine Focus Areas
We help patients take proactive steps for prevention and longevity in areas such as:
- Reducing risk for heart disease and diabetes
- Supporting healthy aging and cognitive function
- Optimizing immune resilience
- Balancing hormones through life transitions
- Maintaining healthy weight and metabolism
- Protecting bone and joint health
- Enhancing energy, mood, and sleep quality
Services and Modalities for Prevention & Longevity
Personalized Care
Root-Cause Focused
Whole Body Healing
Collaborative Partnership
What's Included
When you choose CIH for prevention and longevity medicine, your care may include:
Comprehensive Consultation
A detailed review of your health history, lifestyle, and family risk factors to create a personalized prevention plan.
Advanced Lab Testing & Diagnostics
Lab and specialty testing for early detection of imbalances in blood sugar, cholesterol, hormones, gut health, inflammation, mitochondrial health, brain and nervous system, and more.
Maximal aerobic capacity, resting metabolic rate, bone density and muscle mass and strength will be tested for optimizing functional capacity.
Personalized Nutrition Plan
Food-as-medicine strategies to reduce disease risk, improve energy, and support optimal health and longevity for the long term.
Lifestyle Recommendations
Guidance on exercise, sleep, stress, and toxin reduction to keep your body strong and resilient at any age.
Targeted Supplementation and Medications
Evidence-based support to optimize longevity, immune function, brain health, and cardiovascular health.
Services and Modalities for Prevention & Longevity Medicine
Our team uses integrative therapies to build resilience and optimize longevity:
- Functional Medicine Consultations
- Functional Nutrition Consultations
- Comprehensive Lab and Specialty Testing
- IV Nutrition Therapy for longevity and wellness
- Acupuncture and Traditional Chinese Medicine (TCM) for stress and balance
- Mind-Body Support such as mindfulness, yoga, movement and strength classes, resilience coaching, and therapies such as red light therapy and infrared sauna, for improving longevity and wellness
- Herbal and Nutraceutical Support for long-term health
- Specialized medications and peptides are prescribed as clinically indicated
Invest in Your Future Health
If you want to stay healthy, prevent disease, and age with strength and vitality, we are here to guide you.
Schedule your consultation today and take the first step toward prevention and longevity.